{"version":"1.0","provider_name":"MagadUram!","provider_url":"https:\/\/magaduram.cafeblog.hu","author_name":"Jean d'Arc","author_url":"https:\/\/magaduram.cafeblog.hu\/author\/jean_darc\/","title":"Gy\u00f3gy\u00edt\u00f3 eper","html":"<p style=\"color: #474747\">Vitathatatlan, hogy az egyik legkor\u00e1bban \u00e9r\u0151 \u00e9s legk\u00f6zkedveltebb gy\u00fcm\u00f6lcs\u00fcnk az\u00a0<strong>eper<\/strong>.<\/p>\r\n<p style=\"color: #474747\">Haz\u00e1nkban\u00a0<strong>m\u00e1jus k\u00f6zepe k\u00f6r\u00fcl<\/strong>\u00a0\u00e9ri el megszokott piros, \u00edzletes \u00e9s l\u00e9d\u00fas \u00e1llapot\u00e1t. Erre az id\u0151szakra tehet\u0151 az\u00a0<strong>eperf\u00f6ldek<\/strong>\u00a0nyilv\u00e1noss\u00e1g el\u0151tti megnyit\u00e1sa is.<\/p>\r\n<p style=\"color: #474747\">Mindenk\u00e9ppen aj\u00e1nlott kiv\u00e1rni azt az id\u0151szakot, amikor m\u00e1r a\u00a0<strong>hazai eper is be\u00e9rik<\/strong>, ugyanis a k\u00fclf\u00f6ldi eper b\u00e1r l\u00e1tv\u00e1nyra sz\u00e9p, de sok esetben kem\u00e9ny. Emellett pedig a gy\u00fcm\u00f6lcs beltartalma is j\u00f3val szeg\u00e9nyebb, mint a hazai t\u00e1rs\u00e1\u00e9, az \u00edz\u00e9r\u0151l m\u00e1r nem is besz\u00e9lve!<\/p>\r\n<p style=\"color: #474747\">Tudnunk kell azonban, hogy az epret nem csak az \u00edze miatt c\u00e9lszer\u0171 fogyasztani, hanem az\u00e9rt is, mert a gy\u00fcm\u00f6lcsben l\u00e9v\u0151 alkot\u00f3elemek a szervezet\u00fcnkre is j\u00f3t\u00e9kony, gy\u00f3gy\u00edt\u00f3 hat\u00e1ssal vannak.<\/p>\r\n<p style=\"color: #474747\"><\/p>\r\n<a style=\"font-weight: inherit;font-style: inherit;color: #000077\" href=\"https:\/\/magaduram.cafeblog.hu\/files\/2014\/05\/Szedd-Magad-eperszed\u00e9s.png\"><img class=\"size-full wp-image-5420 \" style=\"font-weight: inherit;font-style: inherit\" title=\"Szedd Magad eperf\u00f6ldek\" src=\"https:\/\/magaduram.cafeblog.hu\/files\/2014\/05\/Szedd-Magad-eperszed\u00e9s.png\" alt=\"Az eperszed\u00e9st im\u00e1dj\u00e1k a kisgyerekek.\" width=\"240\" height=\"320\" \/><\/a>\r\n<p style=\"color: #474747\"><\/p>\r\n<p style=\"color: #474747\"><strong>Az eper pozit\u00edv hat\u00e1sa szervezet\u00fcnkre:<\/strong><\/p>\r\n\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Seg\u00edt az em\u00e9szt\u00e9si probl\u00e9m\u00e1k lek\u00fczd\u00e9s\u00e9ben;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Fiatal\u00edt, m\u00e9regtelen\u00edt \u00e9s el\u0151seg\u00edti a tests\u00falycs\u00f6kken\u00e9st;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Haszn\u00e1lhat\u00f3 f\u00e1jdalom enyh\u00edt\u00e9s\u00e9re \u00e9s l\u00e1z csillap\u00edt\u00e1s\u00e1ra is;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Hasznos a pattan\u00e1sos b\u0151r kezel\u00e9s\u00e9re;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Cs\u00f6kkenti a sz\u00edvbetegs\u00e9gek, a k\u00f6t\u0151sz\u00f6veti gyullad\u00e1sok, az agy\u00e9relmeszesed\u00e9s kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Napoz\u00e1s ut\u00e1n h\u0171s\u00edti a b\u0151rt \u00e9s v\u00e9d a k\u00e1ros ultraibolya sug\u00e1rz\u00e1st\u00f3l;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">Nagyon magas C-vitamin tartalommal (magasabbal, mint a narancsban vagy a citromban l\u00e9v\u0151 C-vitamin) \u00e9s E-vitamin tartalommal rendelkezik, emiatt kit\u0171n\u0151 v\u00e9rtiszt\u00edt\u00f3;<\/li>\r\n<\/ul>\r\n<ul style=\"color: #474747\">\r\n\t<li style=\"font-weight: inherit;font-style: inherit\">A p\u00e9pes\u00edtett eperrel t\u00f6rt\u00e9n\u0151 heti egyszeri fogmos\u00e1s kit\u0171n\u0151 fogfeh\u00e9r\u00edt\u0151 hat\u00e1st eredm\u00e9nyez<\/li>\r\n<\/ul>\r\nforr\u00e1s: kornyezettudatoselet.hu\r\n<p style=\"color: #474747\"><\/p>","type":"rich"}